FAQ

Can I join from outside the USA?

  • Yes of course. This subscription platform is accessible from anywhere you have access to the internet whether from your cell phone or laptop.

Can a beginner participate in your programs?

  • Our programs are designed for all fitness levels.  It is highly suggested all beginners begin with 'Mi Casa Su Casa' or 'The Foundations' program.  The first 4 weeks of the 'Push Pull Pro' program is also suitable for a beginner even if you haven't reached your first pull-up or push-up!

Will my subscription renew automatically?

  • Your subscriptions renews automatically on the date you signed up.

How do I cancel my subscription?

  • We would hate to see you leave us, but you can cancel your subscription whenever you feel its necessary from your members dashboard when you login.

How do I ask for help with my login?

  • Send us an email by clicking on the contact tab and we will reach out to you shortly

I am looking to build muscle and lose weight which program would be best for me?

  • 'The Foundations' program would be best for this goal! 16 weeks of muscle building, learning proper form, and some conditioning work! Don't forget abs are made in the kitchen!

How do I access the private Facebook group?

  • Look for the tab across the top of your screen for "contact us" and you will find instructions on how to either contact us directly or locate all of our social media platforms.